Last evening, Liz and Jessica of TFD hosted our very first candle-making workshop. We invited community members to join us Wednesday evening for a relaxing night. These candles were made to be personalised by scent but also motivating stickers to remind us we can do it! Thank you to our participants for coming out!
Proviso East Calm Room | Diamond Painting
Liz, our Program Assistant at The Firehouse Dream, is at Proviso East’s Calm Room every Friday for the remainder of the 24/25 school year. Last Friday, Liz took some diamond painting canvas to the students at Proviso East. The students are invited for their lunch period to come get creative with their peers. There is still time to visit the Calm Room every Friday for the rest of the semester.
Community Circle | Session 1
Last night, we hosted our first Community Circle at TFD! Last year, the team and some community members were trained in facilitating healing circles with Andrew from We Each Belong. A community healing circle is inspired by indigenous practices to promote health relationships as well as solve any tensions within a group of individuals.
Community Circles will be held once a month to build relationships with our neighbors. Join Jessica and Benjamin for fun games and meaningful conversation on Wednesday night (February 12th, 6:30 PM to 8:00 PM) for the next circle. Thank you to our participants in taking this first step with us to continue inviting healing within our communities.
Memory Bracelet Workshop
Yekseny returned last Wednesday to lead our neighbors through another art therapy workshop! This time, we made memory bracelets. These bracelets are intended to help grief a loved one, or even an event. They are special because you can wear it and think of that time or person! We loved connecting with our neighbors for another relaxing evening at TFD!
PMSA Mental Health Club | Somatic Movement
The team visited PMSA’s mental health club last week with Dahlia of Liberated Learning to lead a somatics movement with the students! The students were able to learn how to be in tune with their bodies and feel better with breathing and movement. Dahlia lead the students through multiple poses and helped the students learn what their bodies need for a mood boost. Thank you Dahlia for partnering with TFD and PMSA’s Mental Health Club!
We are so grateful for the participants who keep showing up for mental health club.