PMSA Mental Health Club | Vulnerability

Chris of The Nehemiah Community Project led the PMSA students through a workshop about vulnerability, First, the group started off with an icebreaker where they used a ball that had written questions to choose from. The students passed it to one another for one full turn around the circle. Chris then started to ask the students about what they previously thought about being vulnerable. The students shared how they practice being vulnerable with friends and how maybe they can invite more vulnerability into their friendships.

Thank you, Chris and the students, for another great conversation.

Community Circle | Session 1

Last night, we hosted our first Community Circle at TFD! Last year, the team and some community members were trained in facilitating healing circles with Andrew from We Each Belong. A community healing circle is inspired by indigenous practices to promote health relationships as well as solve any tensions within a group of individuals.

Community Circles will be held once a month to build relationships with our neighbors. Join Jessica and Benjamin for fun games and meaningful conversation on Wednesday night (February 12th, 6:30 PM to 8:00 PM) for the next circle. Thank you to our participants in taking this first step with us to continue inviting healing within our communities.

Community Talk: Vulnerability for Men

This week we hosted our last community talks for this season. Chris Chambliss of The Nehemiah Community Project held space for men to talk about the importance of vulnerability. He communicated the importance of being vulnerability, especially with other men. Mens mental health is very important, as there is a stigma associated and it is not talked about often.

Thank you Chris and to those who participated!